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EAT Less MOVE More Diet
It has a 93% failure rate. You can lose weight but you can sustain it.
What's going on in the Land of Metabolism?
Mr. Brain is stingy. He does not like to share his food (glucose, i.e., blood sugar) with anyone.
One day he sees that Mrs. Fitness is going hard at the gym...
Join me today and the next two days as you discover the
Click to download our 30-Day Fat-Burning and Diet System Guide: https://www.michaellantz.net/30-day-system-guide
Part I: https://www.michaellantz.net/blog/diet-lose-weight-step-one
Part...
I've done this exercise with at least 100 people and the average increase in life expectancy is 23.6.
I believe I'll live to age 144.
In the movie the Shawshank Redemption Andy Duframe was telling Morgan Freeman his vision of living on the beach in Mexico in the deep sunshine and restoring an old...
When I heard that I could make a million dollars with
I was blown away.
I was told that I get paid more when I help other people get paid and that I wasn't the one that had...
Why?
Unsustainable and not based on human science.
The NUMBER ONE objective on a diet is to utilize fat as your fuel instead of glucose (blood sugar). Fat can only be accessed when insulin levels are lowered. Insulin is controlled by the amount, type, and timing of...
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