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Often I'm asked how I use the Isagenix Isalean® Shake on my keto diet. Most ketogenic lifestylers will say the shake has too many carbs for their diet at 24 grams with 8 grams of fiber. Making it 16 net grams of carbohydrates.
As you hit middle age you can't seem to get rid of the extra fat. There are several reasons.
Less testosterone = More insulin = More Fat.
As you age the belly fat seems to grow. What used to work to get rid of it doesn’t work anymore. Have you resigned yourself to this and given up?
I...
Why?
Unsustainable and not based on human science.
The NUMBER ONE objective on a diet is to utilize fat as your fuel instead of glucose (blood sugar). Fat can only be accessed when insulin levels are lowered. Insulin is controlled by the amount, type, and timing of...
Dr. Jason Fung is a leading authority on Low-Carb, High-Fat diets and an expert in intermittent fasting. Like most of his peers was trained in the beginning to prescribe Low-fat, Low-calorie diets to his type-2 diabetics and was giving them insulin. Listen to his story.
Insulin is the hormone that transports the fuel glucose (aka blood sugar) into a working muscle while at the same time instructing the body to not use fat as fuel.
When the muscle cells are already full of glucose the body, in an attempt to protect the liver, introduces more insulin from...
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