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Often I'm asked how I use the Isagenix Isalean® Shake on my keto diet. Most ketogenic lifestylers will say the shake has too many carbs for their diet at 24 grams with 8 grams of fiber. Making it 16 net grams of carbohydrates.
As you hit middle age you can't seem to get rid of the extra fat. There are several reasons.
Less testosterone = More insulin = More Fat.
As you age the belly fat seems to grow. What used to work to get rid of it doesn’t work anymore. Have you resigned yourself to this and given up?
I...
Insulin is the hormone that transports the fuel glucose (aka blood sugar) into a working muscle while at the same time instructing the body to not use fat as fuel.
When the muscle cells are already full of glucose the body, in an attempt to protect the liver, introduces more insulin from...
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