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Arming Ambitious Leaders to Enroll 3-7 Business Leaders Per Week Rejection Free in Half the Time Using the Power of Social Media Attraction Marketing

Massive energy; the "Do Nothing" Strategy?

Dec 14, 2018
 

The Human Growth Hormone (HGH) is a hormone that plays a huge role in the normal development of children and adolescents as the name implies. However, it also plays a role in adults.

HGH deficiency in adults typically leads to

  • Higher levels of body fat,
  • Lower lean body mass, and
  • Decreased bone...
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How is Insulin Like Japanese Subway Train Pushers?

Oct 06, 2018

Insulin is the hormone that transports the fuel glucose (aka blood sugar) into a working muscle while at the same time instructing the body to not use fat as fuel. 

When the muscle cells are already full of glucose the body, in an attempt to protect the liver, introduces more insulin from...

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The RIGHT amount of PROTEIN; Lose weight, Build muscle & Feel great!

Oct 05, 2018
Eat the right amount of protein and you'll lose weight, build muscle and feel great. Eat too much protein and you'll gain weight and you're essentially paying for an expensive carbohydrate. 
 
How much is enough protein? Let's answer that with science made easy.

Summary of Method

The...

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High Ketosis, Low Ketosis; Does it matter?

Oct 03, 2018

Originally published June 11, 2017

There are various degrees of ketosis depending on your needs. According to the chart below a Glucose: Ketone Index (GKI) below 3 is “Therapeutic ketosis” that the medical profession uses to treat epilepsy and cancer. A range between 3 and 6 would be...

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